VO2max Exercise Assessment & Prescription

This workshop is for: 

• Those in the fitness industry looking to gain further knowledge about exercise assessment and prescription and looking for professional development points.
• Anyone with an interest in health and well-being.

Have a VO2max test conducted by an Exercise Physiologist here at McKinnon Sports Medicine. Learn the benefits of the data which can be derived from the Gas Analysis test.

For more information, click on the links below:

• Objectives 
• Prerequisites
• Class size 
• How you will learn 
• Time required
• Author and facilitator
• Professional development points 
• Bookings or more information

Objectives

• Learn more about the body (particularly heart and lungs) during exercises 
• Develop skills to interpret exercise data effectively and utilise this for program design 
• Develop an understanding of the practicality of a VO2max test and related test

Prerequisites

This workshop has no prerequisites.

Class size

This workshop is performed in a one-on-one situation, however group sessions can be organised.

How you will learn

During the workshop a VO2max test will be undertaken by the participant or a client of the participant. Following the test there will be a review of the data.

Time required

This workshop takes approximately 90 -120 minutes.

Author and facilitator

This workshop was developed and facilitated by Exercise Physiologist and Course Coordinator, Chris Alexander.

Professional development points accredited

This is a KINECT Australia accredited course (KINECT PDP 1210) which can gain participants one PDP. Six points are required every two years under the new professional development program with Kinect Australia.

Bookings or more information

Call Chris on +613 9570 7011, or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it