New year, new you!

Submitted by admin on Mon, 10/03/2011 - 02:13

“New Year, New You!”… have you promised that yet?

As we overcome the festive season and contemplate our New Year resolutions a lot of individuals plan to loose weight, eat healthy and increase exercise activity.

In order to make this resolution come to fruition, here are some helpful tips:

Write down your answers to these questions:ponderfm.jpg

FebFast

Submitted by admin on Mon, 10/03/2011 - 01:49

This month is Febfast, and I along with many others are deciding to say no to alcohol. Instead of having that beer or two with a mate last weekend or the glass of red with my evening meal, I have decided to give up alcohol for a month to raise awareness of alcohol abuse and support a number of relevant foundations, including Australian Drug Foundation, YSAS (the Youth Substance Abuse Service in Vic), Mater Health Services Adolescent Drug and Alcohol Withdrawal Service (Qld), The Ted Noffs Foundation (NSW and ACT), BushMob (NT) and Mission Australia.

Swap it, Don’t stop it!

Booking

Fill out our quick and easy 4 step process and you are ready to go.

Step 1 - What type of show would you like?

Step 2 - Please fill in your details

Step 3 - Extra Information

Twelve weeks ago the $41 million federal health campaign - ''Swap It, Don't Stop It'' swapitpic1.jpgwas launched (13thMarch 2011) to promote the idea that Australians should make easy and healthier daily choices with their health.

Tax Time

Submitted by admin on Sun, 10/02/2011 - 21:19

Time to gather up all your receipts and group certificates and head to your accountant.

It's important you make the most of what is claimable, you could be saving hundreds of dollars in lost tax refunds. Anything you use within your day to day business operations is potentially claimable including;

Why choose Begin Fitness?

  • Best career opportunities
  • Medical profession approval
  • Leading technology
  • Business starter kit

Got any questions? Make sure
you give us a call on 1300 123 446